Sour Cream Spinach Dip. : Calorie breakdown: 74% fat, 20% carbs, 7% protein. Because it’s frozen, the preparation is slightly more involved. I love that is was packed with veggies and was “skinny.” I couldn’t wait to create my own version! Spinach dip is the mother of all dips. This is my best survey of sweet and salty, clever and classic: 1. great snack or appetizer! 1 (17-oz) container of 2% Greek yogurt (or about 2 cups of your favorite) 3 Tbsp. pepper Ciao Pepperoni. tbsp. Trader Giotto’s Genova Pesto. TJ’s version is just like the classic Knorr’s pouch that you know and love, without all the work (squeezing spinach, measuring mayo/sour cream, finding a vessel, etc). Trader Joe's Spinach and Artichoke dip is packed with melted cheese and great with tortilla chips. Show Us Your Trader Joe's Cart And We'll Tell You Your Best Quality. Salsa, Dips & Sauces Trader Joe’s Spinach & Kale Greek Yogurt Dip . Combined with Neufchatel (reduced-fat cream cheese) and Monterrey Jack cheese, plus a little Greek yogurt, this dip is full of creamy, cozy goodness and will pair perfectly with pita rounds, tortilla chips and veggie sticks. / Archives for trader joes copycat spinach and kale greek yogurt dip recipe. Read more. Classic Greek Salad Mexican Style Corn & Quinoa Salad Stuffed Peppers with Seasoned Turkey and Rice Smoked Salmon Poke Bowl Cauliflower Tabbouleh Fresh Hard-Cooked Peeled Eggs Tomato Feta Soup Organic Pea Soup Dressings & Dips Reduced Guilt Chunky Guacamole Reduced Guilt Spinach & Kale Greek Yogurt Dip Green Goddess Salad Dressing Artichoke … That’s why Trader Joe’s Chunky Artichoke & Jalapeño Dip is such a triumph, with two impeccably creamy elements at its base: Neufchâtel cream cheese and Greek yogurt. It was so good! Alison says. salt 1/4 tsp. “Spinach & Artichoke Greek Yogurt Dip” Whole Wheat Sourdough-- $3.99. If you are hosting friends soon, I would definitely add this reduced guilt spinach dip to your line up! Chunky Artichoke Jalapeno Dip. Trader Joe's Reduced Guilt Spinach and Kale Greek Yogurt Dip This yogurt-based spinach dip is creamy and decadent, and you'd never guess it's a lightened-up version of the classic. … Citterio Pancetta Cubetti. A Dude Food Blogger? It is made with greek yogurt so not dairy-free but still better for you than the real deal. I know! Reduced Guilt Greek Yogurt Spinach Dip. This dip is another hybrid of two tasty things—classic artichoke dip and zingy jalapeños. Trader Joe's Chicken Thigh Meat (Boneless & Skinless) 4 oz ... Log food: Trader Joe's Organic 2% Reduced Fat Milk. They also have some light chip options that … … Out of all the dips we tried, this topped the list (and all of our … mayonnaise 2 Tbsp. English Muffins-- $1.49. Read reviews of Trader Joe's Creamy Spinach & Artichoke Dip (found in the frozen section of many Trader Joe's locations -- served warm). 73% of African Americans said they did not have It even has water chestnuts for a little added crunch. honey 1 C. finely chopped kale 1 C. finely chopped spinach 3 thin green onions, finely chopped 1/3 C. finely chopped red pepper 1/4 C. finely chopped carrot 2 garlic cloves, finely minced or pressed 1/2 tsp. ... amazing bake the dip and then take a sourdough boule and turn it into a bread bowl. We actually do exist. Trader Joe’s offers a variety of hummus flavors and the fan favorite spinach-artichoke yogurt dip that has a much lighter taste and feel to traditional spinach-kale yogurt dip. Trader Joe's Spinach & Artichoke Dip. In less than 2 weeks, I've posted 2 artichoke recipes. You, too, can successfully conquer Trader Joe’s like a pro (me, I’m the pro in this scenario). Hey, I’m Chris. Be the first to review “Trader Joe’s Spinach and Sour Cream Dip Reviews” Cancel reply. There are 60 calories in 2 tbsp (28 g) of Trader Joe's Mediterranean Greek Yogurt Dip. This is the best we have ever tasted. This spinach artichoke risotto and spinach artichoke risotto bites from the leftovers! trader joes copycat spinach and kale greek yogurt dip recipe. For the spinach artichoke dip, we adapted this recipe.The major changes was adding a second type of cheese, Gruyere, which tastes so good melted as a dip, and increasing the spinach considerably to … Creamy Spinach and Artichoke Dip. Any dip that can be made several days ahead of party time is a friend of mine indeed. Going to try mixing it with greek yogurt also. Husband. Trader Joe's Fully Baked Chicken Pot Pie Reviews. ... 10. 3 out of 5. It is a spinach and sour cream dip. Reply. Serving Size. Lucky for you, I was successful. This yogurt-based spinach dip is creamy and decadent, and you'd never guess it's a lightened-up version of the classic. A welcome change from what I usually dip into to, which is heavier, cheese based dips. Better than any restaurant. Every party worth going to has an open space for this favorite dip, and Trader Joe’s version is a great option if you don’t have time to make it yourself. 11. ... Fage Greek Yogurt Total 0 Percent; This fan site is not affiliated in any way with Trader Joe's Company, Inc. This Guilt-Free Kale and Artichoke Dip from Delish.com is amazing. 1. Rated 5 out of 5. by … Recent reviews. Unless you love to cook and have a ton of free time, eating healthy on a budget is not always easy—but Trader Joe's Reduced-Guilt Spinach & Kale Greek Yogurt Dip has just 30 calories, 2.5 grams of fat and 150mg of sodium per serving and costs $3.99. Good as a dip or put on salads and sandwiches, TJ's has found the ideal sweet and spicy flavor profile that makes you keep going in for more. Below, you'll find appetizers at your local Trader Joe's that are worthy of space in every host's arsenal of go-to party pleasers. Primary Sidebar. The Appetitos Spinach & Artichoke Dip comes frozen. Artichoke Jalepeño Dip The base of greek yogurt and neufchâtel cheese balances the heat of the jalepeños and tanginess of the artichokes in this dip . has been the reduced guilt spinach and kale Greek yogurt dip, if only because it contains green things that make me feel better about myself… but also because it’s really good ON things. Trader Joe's. Trader Joe’s Chunky Artichoke & Jalapeño Dip Reviews. Since we are talking about artichokes, I seem to be on some sort of an artichoke recipe spree. Time to add the signature Spinach and Artichoke Dip ingredients, starting with 6oz 1/3 less-fat cream cheese and 6oz plain Greek yogurt to help lighten the dish of fat and calories. Roasted Tomatillo Salsa Verde. 3. Love Trader Joe's Reduced-Guilt Spinach-Artichoke Greek Yogurt Dip? Tzatziki Creamy Garlic Cucumber Dip. dip the bread back in the dip and i can assure you the bowl will disappear as well! Appetitos Spinach & Artichoke Dip. This is the same combo I use in my Skinny Spinach and Artichoke Dip and it tastes, YUMMY. ... this $3.99 dip is made with Greek yogurt, avocados, cucumber and jalapeños. Spinach & Kale Greek Yogurt Dip ($4) Yasmine McCroden. I switched up all the ingredients (except for the spinach and yogurt) because I LOVE artichokes in my dip. A few weeks ago I went to Trader Joe’s and found this super yummy Reduced Guilt Spinach and Kale Greek Yogurt dip. Nutrition Facts. 1 (17 ounce) container 2% Greek yogurt 3 tablespoons mayonnaise 1 tablespoon agave nectar 1 cup finely chopped kale 1 cup finely chopped spinach 4 scallions, finely chopped ⅓ cup water chesnuts, finely minced ⅓ cup red bell pepper, finely minced ⅓ cup carrot, finely minced 3 cloves garlic, finely minced ½ teaspoon … Bonus: you don't have to worry about getting the kids to eat as many vegetables at dinner. This list functions as an abbreviated but inclusive go-to Trader Joe’s stock up. 1 cup. One of my go-to grabs at Trader Joe’s (sidebar: coming soon is a post about my favorite TJ’s products!) Rated 3.00 out of 5. Return to Directory. Product Name: Trader Joe's Spinach and Artichoke Dip Product Description: Trader Joe's Spinach and Artichoke Dip is a perennial favorite that hides away in the frozen section Price: $2.99 Serve this with some pita chips and veggies, and you have a quick win. Trader Joe’s Copycat Spinach and Kale Greek Yogurt Dip. Vegan Kale, Cashew & Basil Pesto. 4 out of 5. Spinach & Kale Greek Yogurt Dip. It comes in 8.8 ounces, and at about 28 cents an ounce is just slightly more expensive than the Little Salad Bar dip. The Trader Joe's … 2 tbsp = 30g. Log food: Trader Joe's Nonfat Plain Greek Yogurt. Nov 16, 2015 - An incredibly quick, easy, and healthy copycat recipe for Trader Joe's Spinach and Kale Greek Yogurt Dip. If you’re looking for a lightened up riff on classic, Trader Joe’s Spinach & Kale Greek Yogurt Dip is a surprisingly delicious substitute. Bacon Cheddar Ranch Dip. Greek Yogurt(2)-- $0.99/cup. Also, I love the taste and texture of 1/3 less fat cream … Blended together, these two create a rich, tangy canvas, upon which we add artichokes, jalapeño peppers, as well as Jack cheese and a bit of garlic. Spinach & Artichoke Dip. Creamy Cashew Fiesta Dip. 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