As for the pictures being the same, c’mon now. Tips for Frying Keto Chicken Piccata with Almond Flour. Print Recipe . The same techniques and principles apply to these low-carb chicken tenders. The oil should be between 320 degrees and 340 degrees. You can also use almond flour, almond meal, or even coconut flour. This recipe was originally published on May 19, 2017 and was since republished with better explanations, pictures, recipe and video. Salt – use a generous shake of sale.. Oregano – is my herb of choice, add as little or as much as you like.. Paprika – brings out the best in the fried chicken tenders.. Pepper or your herbs and spices of choice – to create your own unique crispy crumbed chicken.. Keto Fried Chicken Recipe. Using almond flour instead of other kinds of flour, helps keep these cookies from becoming a crumbly citrus mess. We’ve really got this almond flour breading recipe down now. Add almond flour, grated parmesan cheese, and seasoning to one bowl. A drop of almond flour should sizzle when it touches the oil, but not burn. https://www.meganseelinger.com/blog/ketofriedchickentenders In a small bowl, combine almond flour with 1 teaspoon or more of our copycat KFC seasoning. Add the steaks, and cook for about 2 to 4 minutes per side. Add whipping cream and eggs to another bowl and whisk. Servings 4. Keto Chicken Parmesan is a quick, easy and delicious Keto dinner idea- that’s naturally low carb. The chicken used still has the skin on, meaning the skin becomes the crispy, delicious outer layer! This keto or low carb gluten-free fried chicken is made with almond flour. This low carb fried chicken recipe is entirely grain free, gluten free, nut free and pork free. This Paleo and Keto Fried Chicken is pan fried. You can also use this recipe in an air fryer or deep fryer with a heart-healthy, keto-friendly oil like coconut oil, avocado oil, lard, tallow, or duck fat. First we make a quick homemade low carb buttermilk to soak and coat the chicken, then make the real KFC secret seasoning to flavor our zero carb, unflavored whey protein powder that will coat our chicken with (like a flour), and finally, we DEEP FRY (AT HOME! Keto Chicken Fried Steak is a home-cooked favorite and now you can enjoy it guilt-free! Heat 2 to 3 inches of oil in a deep heavy skillet over medium heat. Dip the steaks in the almond flour, then the cream and eggs, and back into the almond flour and set aside. Keto chicken fried steak is my husband’s favorite keto meal. Although keto chicken nuggets are delicious plain, Why not add in some dipping sauce? 4 chicken thighs; 1 cup almond flour; 2 eggs; 1 tsp paprika Fry the chicken drumsticks in batches for 12-15 minutes, turning once or until golden brown. Recipe variations. You give it all a shake, then transfer the chicken to the air fryer and let it do the rest of the work! If you want a video tutorial on how to properly execute the breading recipe, we have a video of Megha making popcorn chicken. These low-carb chicken tenders coated with almond flour will be a perfect keto meal. Set up a cooking station with 2 large bowls large enough to dredge the steaks. Chicken Thighs or Breasts; 2 Tablespoons Sour Cream; 1 Egg; 1/2 Cup Almond Flour Keto Fried Chicken Tenders with Almond Flour. However, if you prefer you can also bake it in the oven! It had the crispiness that I love for my fried shrimp and the almond flour was not overpowering at all with this keto fried shrimp recipe. Cuisine Ketogenic, Low Carb. This KFC Keto Fried Chicken is ultra crispy and loaded with that classic crunchy and crinkly Fried Chicken Crust! All the spice and the almond flour go into a gallon zip-top bag, along with the chicken. This almond flour breaded chicken is so quick and easy to make, it's ready to serve in less than 15 minutes. I was a little bit sneaky with my family when I served them this keto fried shrimp, I did not tell them what exactly I had used to make the breading. https://www.myketokitchen.com/keto-recipes/keto-breaded-fish https://theketocookbook.com/keto-recipes/keto-southern-fried-chicken Keto Fried Shrimp made with Almond Flour. It’s fried chicken in a basket…And as for the sauce, it’s also pretty traditional to serve fried chicken with a spicy sauce, usually creamy or mayo based. This keto fried chicken recipe, however, is the perfect alternative! Dip each chicken drumstick in the eggs then dredge in the breadcrumbs mixture. Keto Chicken Fried Steak is a home-cooked favorite and now you can enjoy it guilt-free! Keyword keto chicken tenders. Another trick to how these Keto Chicken Tenders turn out so delightfully crispy and juicy is how they're cooked. These Low Carb Crispy Oven Fried Wings are a delicious and healthy way to satisfy that fried chicken craving without the traditional flour! Ask my kids! Description. You have to use finely ground blanched almond flour and it’s helpful to add in some parmesan or pecorino cheese which helps the flour stick and serves as flavor booster. A comfort food classic done low-carb! Almond flour doesn’t handle like wheat flour when it is still hot. Pan Fried vs. Oven Baked. Traditional fried chicken does have carbs when it’s made with flour, cracker crumbs, panko, or breadcrumbs. Or any combination of those items. This almond flour breaded chicken is a keto version of my regular egg and flour breaded chicken recipe. Keto Chicken Fried Steak is as good as the original. I mean, aside from replacing whey powder with flour, the recipe is pretty standard for fried chicken. If your supermarket is out of chicken thighs, sub chicken breasts or drumsticks instead. Some people in my family say these are better than regular fried chicken tenders. But with these cookies, as with many keto baked goods, make sure you let them cool completely. 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